Shyness is a common area of concern – if it’s not that much, it means doesn’t really lives of people miserable. Many of us have some fear of meeting new people, but find that once you have them, we can handle, and even mange an awkward situation. Phobia is an irrational fear. We all have concerns about things such as height and spiders, but for most of us, this doesn’t really stop us doing what we do. Phobias happen when what we fear stop us from enjoying what to do, or lightly.

Everyone can get nervous when in a socially awkward situation. And many people worry about when they are asked to provide official presentations. Some people, however, suffer more than having those common butterflies in the stomach. Those people who are scared to face the crowd would be terrified beyond measure. They are afraid that others will criticize their social behavior. They fear that they appear inarticulate or stupid, or embarrassing to show signs that they are weak. It is this fear of disapproval from others, which leads to their distress.

Almost all socially anxious people fear public speaking. Four other top ranking fears: eating in public restaurants, signing one’s name or writing in public, going to public bathrooms, and being the focus of attention.

In social anxiety, people are constantly looking for ways avoid this risk, whenever possible. Shortly before the event and continue to suffer from anxiety and worry throughout the performance. After the event, he analyzes his every movement and negativity interpreted. Even though”performance”could be a simple act of eating a sandwich at a fast food restaurant.

Other people may be able to see some of the symptoms of anxiety – blushing, stuttering, shaking and vibration. These symptoms can be very disturbing, making your anxiety worse. Your fear is has become your worst enemy. 
 
In the face of fears that the situation can bring, the social experience in applying many of the same concerns and ideas of physical symptoms. Some Physical symptoms – Heart palpitations, trembling voice, shaking hands, sweating and flushing – can be depressing, because they can be more frequent. Some people, when they become very anxious, feel like they can’t move the bodies as they are frozen in place.